Saturday, 23 February 2013


Healthier   Cells  for  a  Healthier  You!

So, how can you take care of your cells, so that they can take care of you?
Nourish them with the vitamins, minerals, antioxidants and other nutrients they need.  And the best way to nourish your cells is with nature.  That’s why the basis of Herbalife’s Cellular Nutrition, and the scientific formulation behind all Hebalife® products, is the use of plant-based nutrients.

Herbalife® maximises Cellular Nutrition through unique, scientific formulations.  It’s the select blends of high quality ingredients and the methods used to preserve their nutrients value...It’s the way we personalise programmes to address each individual’s needs...It’s the Herbalife® advantage.

How does Cellular Nutrition work?

The concept of Cellular Nutrition is simple.  
All of Herbalife’s products are scientifically formulated to support healthy ‘villi’.  Those tiny, finger-like structures along the wall of your intestine are essentially “gatekeepers” helping your body absorb more nutrients, vitamins and minerals, while protecting you from toxins.  The healthier your villi, , the more efficiently you can absorb the nourishment your cells need – the healthier you will be.
With Herbalife’s Cellular Nutrition the latest advances in science meet the healthiest nutrients to bring your optimum helath!


Wishing you all Better Health from 

Rena-May @ "Tried and Trusted Cellular Nutrition"


Order Your product selection here 



Wednesday, 13 February 2013

Love Your Heart

Make a date with your heart this Valentine's Day!

As you all know, February 14th is Valentine's Day and love is in the air. This month, to keep your heart beating longer, we would like to encourage you to look after your heart so you can continue to share the love for many years!
Your heart is in your hands so why not give the gift of a healthy heart this Valentine's day & you will reap the rewards for many years to come... A healthy heart is a happy heart; let us help you take care of it.

Did you know?
Did you know that Cardiovascular disease (CVD) is the leading cause of death in Australia & New Zealand; killing one Australian every 12 minutes & accounts for 40% of death annually in NZ! This affects 3.7 million people, which equates to two out of three families and claimed the lives of 45,500 Australians in 2010 - These are alarming statistics, but fortunately, many of these deaths are largely preventable.
Heart Disease Facts:

 Cardiovascular Disease kills 1 Australian every 12 min!

 Approximately 1 in 2 New Zealanders are obese or overweight.

 Coronary heart disease or heart disease affects around 1.4 million Australians & causes 16 deaths a day in NZ.

 Over 380,000 Australians have had a heart attack at some time in their lives.
Things could be different, if you realise the risk factors; these include high blood pressure & cholesterol, overweight and obesity,( 2011/12 Close to two in every three adult Australians are overweight or obese, with 28.3% obese and 35% overweight.) physical inactivity, low fruit and vegetable intake, alcohol and smoking. Nine in 10 adult Aussies have at least one risk factor for CVD and one in four have three or more!
*Statistics referenced by: Australian Heart Foundation Service Ph:1300 36 27 87
or email: health@heartfoundation.org.au


Top 10 Healthy Heart Tips -
  1. Quality time is one of the most meaningful gifts to give; why not plan to be active together- buy a gym membership or simply take a walk each evening (You are 30% motivated if you do something with someone else).
  2. Take Fish Oils (especially if you are over 45yrs old) -
  3. Give to one another by giving back - Volunteer at a charity, giving back is a healthy habit that will boost your mood and beat stress.
  4. Drink no more than 2 glasses of alcohol per day
  5. Demonstrate your love with an intimate meal at home. Keeping it light and healthy will keep you in the mood for love.
  6. Sharing is caring - If you go out for a romantic dinner, order one entree to share - You also might like to include Chitosan the Cheaters delight & share a desert as well!
  7. One of the best things you can do for your heart is give up smoking or help a loved one quit.
  8. Eat less bad fats, but more vegie's and fibre (such as Florafibre) & drink green tea (Green tea is a key ingredient in Instant Herbal Beverage).
  9. Stay informed, check your cholesterol & blood pressure regularly and if you have any concerns see your GP.
  10. Take it slow - if you are gifted with a box of chocolates from your sweetheart, put them in the fridge or freezer and share them over several weeks.
"There's nothing more inspiring than the complexity and beauty of the human heart." Cynthia Hand, Hallowed.  Heart health is for life!
Click here today and see how easy it is to get started.

Cheers to your (Happy Heart) health, from the Great Shape Team

Contact me for full details & JOIN the VIP 'Wholesale Buyers Club' to receive 25% off the entire range of incredible Herbalife Nutrition products and START enjoying better health for less TODAY!   

Order your "Heart-Health" here today

You can order your personal supply here

Thursday, 7 February 2013

Greetings EveryOne,

This will be the first of many posts surrounding the varied topic of nutrition, weight management, cellular nutrition, the importance of vitamins, minerals and other elements essential to maintaining a healthy body.

I will make my story brief:

I am a Grandparent raising three grandchildren and ended up in hospital for 5days on antibiotic's. My internal systems went into serious imbalance.  At the same time I was search for remedies for the complaints I was now experiencing, I was also looking for a way to work from home.  I clicked on an opportunity ( United Online Business.com) and was sent a Decision Package.  The first phone call resulted in my deciding to go ahead with this opportunity.  Then I found out the opportunity I had taken also included products which met and outshone the various remedies I had looked in various and varied places online.

The money I had saved to get these remedies I spend on buying products and joining the Herbalife Team.
Let me tell you in brief the results after 3 days on these products and then 3 weeks.

Day 3:  I lost 1kg  in weight and 10cms in measurement. I woke up on the 3rd morning and the swelling in my hands and feet had disappeared.  My energy level which was struggling 5/10 was now moving up day by day.  My there grandchildren love the products and prefer them as a meal for breakfast.

Week 3: I lost 3kgs in weight and 30cms in measurement. My energy level is cruising at 8/10 and holding.
As my adrenals were in fatigue and I was anemic, my face is clearing, I no longer wake up in the night from drenching heat (no not menopause).  The aches and pains in my muscles has decreased from level 8 down to 2/3 when I am tired or have over danced.  That is my story in brief.

And the products I have been taking are:




http://renamay.herbalhub.com.au/




Thank you so much for taking the time to read my story.

With respect and appreciation

Rena May Hough
"Tried and Trusted Cellular Nutrition & Weight Loss"